SuperSlow Videos

SuperSlow Strength Training Videos, Eugene, Oregon

To better understand and to see high-intensity, SuperSlow strength training in action, please view the following videos.  These training techniques are based on the work of Dr. Doug McGuff , M.D., author of the book “Body by Science”.

This first video shows and explains the workout that both Leslie Stahl and Barbara Walters perform once a week. It also demonstrates how this type of exercise combined with “a strict diet” is the absolute best means to transform your body by building muscle as you lose body fat.

This video shows and explains “Slow Burn” exercise which is another name for the high-intensity, SuperSlow strength training practiced here at Back2Strength.

This video is a FOX news segment on SuperSlow with Body by Science co-author Doug McGuff.

Phone: 541-484-0360

Fax: 541-484-9036

2704  Delta Oaks Dr., Eugene Oregon

office@back2strength.net

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Back2Strength is proud to announce we have yet another awesome provider ready and willing to assist you with all your health care needs. Dr. Jeff Foster has been serving patients in the Eugene area for over a decade. He is now bringing his clinical skill set to the patients at your favorite Chiropractic clinic in town.

Please come in and welcome him to the Back2Strength family. This will help expand our capacity and allow us to serve more patients in our community.

Dr. Gittins and Dr. Powell
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Welcome to the fam!

2 months ago   ·  1
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What better time than right now to make the decision(s) towards a healthier lifestyle. Stop waiting until the "right" moment to give your body what it needs...........if you keep waiting for that moment, you'll never start until it's too late. Feed your body with healthier foods, give it a challenging consistency of exercise, and stay away from or do away with the things that negatively affect your mental and emotional health. This year is for you......it's the year of winning at life! Good luck! #back2strength #strengthismedicine #investinyourhealth #teamwinning #2018goals #nevertoolatetostart ... See MoreSee Less

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This should be the attitude every day but seeing as how it happens to be Monday, we thought the reminder to be amazing could give you an extra push forward! Be inspired every day to do something great for your body...............you won't regret it! #back2strength #strengthismedicine #investinyourhealth #mondaymotivation ... See MoreSee Less

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