Rehabilitation

If you’re caught in a cycle of recurring pain and ineffective treatments, we offer an opportunity for you to relieve your pain and take back control of your life.

The Healthy Back Workout at Back2Strength, utilizing MedX and SuperSlow strengthening equipment, is a researched-based medical exercise system that improves the health and fitness of your back in only one or two 20 minutes sessions a week. It’s a unique and incredibly effective exercise program with one goal: to relieve your pain and return you to normal activities as quickly as possible. Safe, Effective, Research-Based! When you learn how to properly exercise your back, incredible rejuvenating changes occur no matter how old, how weak, or what condition your back is in. We guarantee it!

 

 

Ask yourself the following questions.

1. Have you had neck or lower back pain symptoms for more than 6 weeks?
2. Have you had recurring flare ups of back or neck pain?
3. Do you feel like your back is weak and getting it stronger would really help you feel better?

If you answer “yes” to any of these questions, you may be a good candidate for our spinal strengthening program.

First, let us explain why MedX is so helpful with Chronic Back Pain.

Over the past 15 years, medical researchers have found that those suffering with recurring back pain have weak, atrophied, or dysfunctional muscles in the spine called the multifidi.  These muscles are the deepest in your spine and are responsible for bending, twisting, and extending the spine.  They are critical for spinal stabilization and movement.Multifidi

What the Medx Lumbar Testing and Exercise equipment allows us to do is isolate these muscles, evaluate their strength, and then compare these results with healthy normal individuals to find out how strong or weak you are.  This is what we call a “functional assessment.”  If you are in a weakened condition, we can help you get stronger safely and efficiently.  By getting you stronger you feel better, function better, and achieve a long-term, lasting relief.

You may wonder, “How is this possible?”  Well, just imagine you have broken your arm and your arm has been put in a cast for 6-8 weeks or so.  You take the cast off, the bones have mended but now there is a secondary problem.  It is very apparent that the muscles in your arm have become weak and atrophied, so normally you go perform exercise to strength the muscles up so you can use that arm normally again.  Remember that you don’t have to keep doing those exercises to maintain that strength.

It is the same situation with the muscles in your back; they are weak and atrophied, but the problem is you can’t see them, you can’t feel them, and you have nothing to compare them to.  All you know is that your back hurts.  If your back is weak, there is a strong chance it is due to muscular dysfunction.

It is well-known that this complex of weakness, stiffness, and immobility is a major contributing cause in most chronic back pain conditions.  By strengthening these muscles and getting them “Back2Strength,” you are going to function better and feel better.

Phone: 541-484-0360

Fax: 541-484-9036

2704  Delta Oaks Dr., Eugene Oregon

office@back2strength.net

Follow Us On Facebook!

Stay consistent through the hard times and the easy times. Life will never get easier and stay easy.....we go through ups and downs continuously, yet it's the persistent and resilient positive attitude that's needed to get stronger...and stay strong! #back2strength #strengthismedicine #strongerandmoreresilient #investinyourhealth ... See MoreSee Less

View on Facebook

Anybody else filled with a little extra excitement today as we have been graced with a beautiful day of sunshine?! We know the rain isn't over yet, but these small glimpses of awesomeness make the anticipation for Spring season way more exciting! #springandsummerarenear #back2strength #investinyourhealth #chiropracticcare #strengthismedicine ... See MoreSee Less

View on Facebook

Back2Strength is proud to announce we have yet another awesome provider ready and willing to assist you with all your health care needs. Dr. Jeff Foster has been serving patients in the Eugene area for over a decade. He is now bringing his clinical skill set to the patients at your favorite Chiropractic clinic in town.

Please come in and welcome him to the Back2Strength family. This will help expand our capacity and allow us to serve more patients in our community.

Dr. Gittins and Dr. Powell
... See MoreSee Less

View on Facebook

Welcome to the fam!

2 months ago   ·  1
Avatar

Comment on Facebook

Never allow that small voice inside your head tell you that you can't do it, that it's impossible to stay committed, or that you lack the mindset to be a part of the movement! #back2strength #strengthismedicine #chiropractic #blockoutthesmallvoice ... See MoreSee Less

View on Facebook

Oh just looking through some photos from last year patiently awaiting the return of continuous sunshine and 80 degree weather............#back2strength #chiropractic #strengthismedicine #sunshineismedicine #investinyourhealth ... See MoreSee Less

View on Facebook

It all comes down to how bad you want to be at the top. The top of your health, the top of your pain relief, the top of your fitness level............the top of your life. How far are you willing to go to get your body back in the very best condition of your life!? There's no such thing as a spine transplant. Take care of your body now to eliminate the potential pain in the future. #back2strength #chiropractic #strengthismedicine #journeytothetop ... See MoreSee Less

View on Facebook

Fitness, Nutrition, and Good Health. Don't let anyone make you think fitness is punishment, nutrition limits how you eat, or that health has only one attainable level.....and that it looks the same for everyone physically and mentally. Everyone has specific goals they wish to achieve, and no matter how you get there, make sure nobody gets in the way to distract you or tell you "you're doing it wrong" or "that's not what it looks like." Just work hard, and success will follow. #back2strength #strengthismedicine #fitness #nutrition #health #investinyourhealth #blockoutthehatersandnaysayers ... See MoreSee Less

View on Facebook

What better time than right now to make the decision(s) towards a healthier lifestyle. Stop waiting until the "right" moment to give your body what it needs...........if you keep waiting for that moment, you'll never start until it's too late. Feed your body with healthier foods, give it a challenging consistency of exercise, and stay away from or do away with the things that negatively affect your mental and emotional health. This year is for you......it's the year of winning at life! Good luck! #back2strength #strengthismedicine #investinyourhealth #teamwinning #2018goals #nevertoolatetostart ... See MoreSee Less

View on Facebook

This should be the attitude every day but seeing as how it happens to be Monday, we thought the reminder to be amazing could give you an extra push forward! Be inspired every day to do something great for your body...............you won't regret it! #back2strength #strengthismedicine #investinyourhealth #mondaymotivation ... See MoreSee Less

View on Facebook

Wake up every day with the desire to dream bigger, knowing you'll work much harder than you ever have before once given the right opportunity. But regardless of your current situation, stay focused on creating the best version of yourself as the journey moves forward. Finally, one of the most valuable things you can do in life is surround yourself with like-minded people who only want the best for you, and can share insight or give advice into everything you are striving for! #wednesdaywakeupcall #back2strength #vision #dreambigger ... See MoreSee Less

View on Facebook